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7-6-11: Coin Pinch

July 10, 2011

7-6-11, Wednesday

COIN PINCH

-11.6×1-both hands     *Notes: Full lifts.  Pretty light. 

-11.6×1-both hands     *Notes: Full lifts again.

-22×1-both hands     *Notes: Definitely feeling this weight.  Feel like I can do about 5lbs more righty.

-27.2-for 3 MISSES-both hands     *Notes: Got at least 2″ on each attempt – once was 5″. 

-27.2×1-both hands     *Notes: Full lifts on both hands. 

-27.2×1-left hand     *Notes: Full lift.

First time training the coin pinch but I like it.  Going to help me on yet another facet of pinch strength that I suck at.

 

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