Skip to content

7-6-11: Coin Pinch

July 10, 2011

7-6-11, Wednesday


-11.6×1-both hands     *Notes: Full lifts.  Pretty light. 

-11.6×1-both hands     *Notes: Full lifts again.

-22×1-both hands     *Notes: Definitely feeling this weight.  Feel like I can do about 5lbs more righty.

-27.2-for 3 MISSES-both hands     *Notes: Got at least 2″ on each attempt – once was 5″. 

-27.2×1-both hands     *Notes: Full lifts on both hands. 

-27.2×1-left hand     *Notes: Full lift.

First time training the coin pinch but I like it.  Going to help me on yet another facet of pinch strength that I suck at.


No comments yet

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: