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6-14-11: Ghetto Stub

June 17, 2011

6-14-11, Tuesday

GHETTO STUB

-11.2×1-both hands     *Notes: Easy, full lifts.

-21.4×1-both hands     *Notes: Pretty easy lifts – full pulls. 

-27.2×1-right hand, -@ 8″-left hand     *Notes: Full lift right hand.  Believe this is my previous PR.  Definitely going to go a bit heavier.

-29.6×1-right hand, -@ 1″-left hand     *Notes: A 2.4lb PR!  Pulled it about 18″ righty.  Even a 1lb PR on a lift like this is a good deal. 

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